Discussion: I recommend overweight people, especially in weaning stages of food addiction, listen with their eyes closed in a quiet room while meditating on music at reputational frequencies.

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Addictions – Food-eating weaning methodology.

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I recommend overweight people, especially in weaning stages of food addiction, listen with their eyes closed in a quiet room while meditating on music at reputational frequencies.

15/02/2022 5:02

Harel Samuel

Listening to music while lying down with eyes closed, preferably in a dark and quiet room, is recommended. It is possible while meditating and using guided imagery. Frequencies are ineffective if they do not penetrate the subconscious. If you search YouTube, you can find several recommended frequencies, such as 432, 528, 741 Hz, and more. The sounds are very soothing and pleasing.

Link: Food-eating Addiction Weaning Methodology.
https://www.sf-healing.com/page/192 (Copy & Paste)

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