Squeeze a packet of berries, one lemon, ginger finger, apple, or pear, add some mint leaves, and get a healthy, easy-to-prepare juice. (It is not fattening.)
Berry squeezed juice is an energy drink that is relatively easy to prepare. It contains powerful and concentrated antioxidants, which boost energy quite immediately. It can also help reduce typical COPD respiratory symptoms and phlegm.
The next post: If you have the option, go for a short walk, right after a lightning storm. (Dress well)
May interest you:
Add New Post
