Discussion: If you have the option, go for a short walk, right after a lightning storm. (Dress well)

Respiratory system detoxification is especially beneficial for COPD patients.

Lightning storms charge the air with negative ions. Breathing air with negative ions (loaded with an additional electron) strengthens your energy and may help reduce breathing problems. (Dressed in warm clothes) It is no coincidence that walking after rain makes people feel more energetic. Although rainfall does not produce negative ions, the air after heavy rain is cleaner.