Discussion: An unvaried diet is a sure recipe for nutrient deficiencies.

Those who cling to bland and significantly unvaried food like fish and chips will indeed lack essential nutrients. An anti-inflammatory, varied, and natural diet is vital to good health. Nutritional supplements are not needed when you have a varied diet.

Link: "The balanced, varied diet" is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)