Discussion: I am a freckled 45-year-old man who has Fibromyalgia. A dermatologist forbade me to be exposed to the sun. I have recently had a sharp decline in sexual function. Should I take supplements?

I recommend that you be exposed to direct sunlight but in limited doses. It is essential to wear a hat and sunglasses. The male hormone testosterone is a vitamin D derivative and affects an improved erection. I recommend that you read the articles in the attached links. Recovering from Fibromyalgia will dramatically improve your sexual function. At the same time, this is often a significant change in dietary and lifestyle habits.

I guess the dermatologist forbade you from overexposure to the sun and did not forbid moderate and controlled exposure. It is important to emphasize that skin cancer is usually not caused by sun exposure, as previously thought. The male hormone testosterone is a derivative of vitamin D. Controlled and moderate exposure (without the face and neck) can help immensely. The sun is a free resource. Dietary supplements are less effective. It would be best if you adopted a diet rich in vitamin D3 (oil-soluble) so that you will also receive increased protection against the severe morbidity of the coronavirus.

Links:
Improving Sexual Function In Chronic Patients.
https://www.sf-healing.com/page/224 (Copy & Paste)

Fibromyalgia and Chronic Metabolic Fatigue.
https://www.sf-healing.com/page/124 (Copy & Paste)