Film actors required to lose weight for their role hire an expert production team, including a cook and a private fitness trainer. They break away from the hassles of everyday life and devote their time to toning the body. Their diet is natural, measured, varied, and based on high-quality ingredients, without industrialized food and beverages, along with a grueling training regimen. Is there anything secret here?
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The next post: I am 45 years old and suffer a lot from belly fat; I try different diets and exercise with a personal trainer, without success?
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