Discussion: Artificial sweeteners and diet drinks are sugar-free but harmful in the long run, and not recommended for diabetes patients.

The cause of type 2 diabetes is not just any sugar. However, the consumption of empty sugars is harmful. Natural sweeteners such as stevia extract, carob powder, date honey, and honey in measured and moderate amounts are preferable to any artificial sweetener.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)