Discussion: We have mistakenly gotten used to thinking we need a large amount of protein. What happens to the excess animal protein we consume?

It is recommended for patients with chronic liver disease to reduce meat consumption of various kinds (including poultry). These are very difficult to digest and create an acidic intestinal environment. Fish (mainly from deep water, plant protein, eggs (preferably organic), and goat and sheep milk yogurt are allowed to be eaten.

An adult needs about one gram per kg of weight. In practice in the modern world (in developed countries), consuming proteins (mainly from animals) is 3-4 times higher than the body's needs for tissue regeneration. The surplus is intended to produce energy (calories). Each protein turns to ammonia (NH3), later in the liver, to uric acid, urinated, and eliminated by the kidneys through the urine. However, it is a process that puts a lot of strain on the liver and kidneys, and the entire physiological system is already overloaded due to impaired liver functions.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)