Food and eating addicts must start the treatment of addiction; there is no point in starting frustrating diets before quitting the addiction. It is a complex step because the withdrawal methodology is unfamiliar and well-founded. I recommend beginning treatment only after understanding the withdrawal methodology described in the article in the attached link. Using support groups and a naturopath during the withdrawal stages is advisable.
Link: Food-eating addiction Weaning methodology.
https://www.sf-healing.com/page/192 (Copy & Paste)
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