Discussion: For lunch, I often eat a delicious sausage with ketchup and mayonnaise, lettuce, and tomatoes. A naturopath advised me to stop with the sausage. Why?

It is recommended that migraine sufferers avoid consuming processed and industrialized foods altogether. These foods are especially inflammatory and aggravate the pain of migraines.

Sausage may be delicious, but it is usually one of the most processed foods. Ketchup and mayonnaise also sometimes undergo processing that impairs nutritional values. Although you did not mention that you drink Coca-Cola with the sausage (I guess), it is a considerable load of industrialized and processed foods unsuitable for older people and patients with chronic diseases. It is a highly inflammatory food that can cause cumulative health damage.

Link: Alleviation of Migraine Pain by Self-Healing Natural Medicine.
https://www.sf-healing.com/page/125 (Copy & Paste)