Discussion: I need sweet and easy-to-digest food when I watch TV. Is there a recommendation for something quick to prepare?

These two foods suitable for liver patients are easy to prepare, tasty, and digest.

1 Cut seasonal fruit into pieces such as pear, apple, peach, or persimmon; add a handful of washed berries, goat or lamb yogurt (incredibly delicious), cinnamon, and walnuts. It is delicious, nutritious, satisfying, and easy to digest.

2. Put three-quarters of a cup of goat's milk in the same water filtered in a pot. Add a teaspoon of organic coconut oil, hazelnut butter, purified ghee butter, and a flat teaspoon of honey while stirring, and add natural (non-instant) oats until boiling. Pour into a deep dish and add cinnamon and nuts. This nutritious, non-fattening recipe is easy to digest and incredibly delicious.