Surprisingly, processed foods make us gain weight much faster than the same calories of natural foods. Those who suffer from food and eating addictions must not eat processed and industrialized food. The damage it causes is enormous, and you are probably unaware of it.
The portion of food dedicated to tissue regeneration varies depending on the body's requirements and diet quality and quantity. The rest is converted into energy and fat and influences body weight. Surprisingly! - Processed foods make us gain weight much faster than natural foods, which contain the same calories. Not all calories are equal. The "calorie is a calorie" tautology is wrong.
When you refuel your car, you know how much energy you will get (driving range). When a person eats and drinks, some food (by analogy) enters the oil tank and is intended for maintenance - but the proportions change! Thus, all caloric calculations are inaccurate.
Link: Calories cannot disappear but can be redirected as uncounted.
https://www.sf-healing.com/page/141 (Copy & Paste)
The next post: Obesity vs. Bulimia & Anorexia.
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