Discussion: Is the use of artificial sweeteners harmful to health?

Non-natural substances are perceived by the body as" external invaders" and are broken down by the liver, which is forced to work hard in the modern diet. They are calorie-free but a lousy alternative because a healthy weight over time is associated with good health! Natural sweeteners such as coconut sugar honey, Honey, date honey, carob powder, and natural stevia extract are always preferable.