Glutathione is relevant for everyone, as well as for patients with chronic heart diseases. Since it cannot be obtained in its active form, consuming various foods rich in sulfur is essential. (The list is at the bottom of the post)
Glutathione is of enormous importance in the proper functioning of the immune system. Prolonged glutathione deficiency can cause severe illnesses, including cancer. Glutathione cannot be consumed in its active form; the liver must synthesize its active form. (There are glutathione injections on the market, but their effectiveness is unclear.) Eating sulfur-rich foods significantly improves the body's glutathione level: Avocado, cabbage, cauliflower, kale, broccoli, onion, Himalayan salt (black), and garlic.
Link: Comprehensive Detoxification Guidelines.
https://www.sf-healing.com/page/113 (Copy & Paste)
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