Discussion: The dietitian recommended gluten-free white flour bread to alleviate my chronic prostatitis symptoms. The bread is delicious, but I do not respond well to this bread.

The recommendation to eat gluten-free bread is correct but not enough for patients with chronic prostatitis. Gluten is a sticky protein that damages the intestinal walls and is not recommended. White flour is tasty and melts in the mouth but has a high glycemic value. It quickly turns into sugar and nourishes the digestive tract's pathogens (we all have pathogens in the digestive tract, but they are kept in balance). Besides, if it is regular yeast bread (compared to sourdough bread), it upsets the balance of intestinal flora.

I recommend that patients with chronic prostatitis adopt a balanced diet, especially anti-inflammatory. The article in the attached link details this.

In summary, there are 4 essential components of healthy bread:
1 low-gluten (or gluten-free) flour
2 Flour with as low a glycemic value as possible. (Becomes sugar more slowly)
3 Sourdough bread (not yeast bread)
4 relatively easy-to-digest bread. (The easiest digestible bread that meets all 4 ingredients is sprouted wholemeal sourdough bread.)

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)