Discussion: We often stack more food on the plate than the amount required to satisfy us. If you are no longer hungry, get used to leaving food on a plate!

The sentence is also true when you eat at a restaurant and ask to pack a bag with the leftovers. Sometimes, the dog also enjoys preserving the environment, and not throwing away food is an essential value. Do not eat beyond the point of satiety! You are disrupting the hormonal balance that controls the feeling of a satiety-hunger.