Discussion: Tea is a great drink (without sugar and milk); it is an exceptionally healthy drink.

Tea has been used for thousands of years as a healthy, thirst-quenching, and easy-to-prepare drink. Hundreds of tea blends are available in various flavors and for health purposes. Most teas contain antioxidants and are highly recommended. It is no coincidence that patients with the flu and colds are served hot tea. Milk-free and sugar-free tea is the favorite drink in China and many countries globally.