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Are animal tendons a recommended food?
22/01/2022 8:16
Tendons, especially those of the legs (large joints), are healthy, especially after cooking in a pressure cooker. Tendons contain proteins, fats, minerals, and collagen, a connective tissue that contributes to skin and hair health. Tendons are not a fattening food. It should be emphasized that the quality of animal food depends on the food it receives.
Back to forum Nutrition-based longevity.
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