Repeated failures in different diets are a terrible recipe for those who suffer from food and eating addiction because addiction does not allow for a diet. The subconscious mind takes over the addicted "will" and feels unjustified frustration at being weak-minded. The emphasis must first come through the mental-energetic dimension of releasing the energy block that caused the addiction in the first place. There is no point in starting diets before the mental-energetic dimension is adequately exhausted. Detailed explanations can be found in the attached article.
Food-eating addiction – Weaning methodology.
https://www.sf-healing.com/page/192 (Copy & Paste)
The next post: Extremely strenuous exercise, which is irregular, is not a good recipe for long-term weight loss.
May interest you:
Add New Post