The recommendation to walk immediately after the rain, especially after a lightning storm, is valid for everyone and fibromyalgia patients. Well dressed in warm clothes.
Lightning storms charge the air with negative ions. You breathe air with negative ions (loaded in an additional electron), strengthening life-force energy. It is no coincidence that walking after rain makes people feel more energetic. However, rainfall does not produce negative ions. Air after heavy rain is cleaner.
The next post: An energy drink, highly recommended for Fibromyalgia patients, is berry juice, naturally squeezed with lemon and ginger juice.
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