Discussion: I am Crohn's disease 50-plus-year-old patient in a depressed mental state for years. I take Cipralex with severe side effects that impair my quality of life. Is there a natural substitute for Cipralex?

The drug you are taking, Cipralex, allows the brain to receive increased stimulation of the neurotransmitter serotonin, which is critical to our mood. Through a healthy, varied, and natural diet, it is possible to increase the crude production of the neurotransmitter serotonin, and thus, taking Cipralex becomes redundant. (After a period of adjustment) A description of the recommended anti-inflammatory diet can be found in the attached link. It is essential to emphasize that in patients with chronic diseases of the digestive tract, the intestinal flora is not balanced, harming serotonin production. Stopping ciprofloxacin may worsen the symptoms of depression.

Links:
Crohn's disease, Ulcerative colitis, IBS | Rehabilitation, by Self-Healing Medicine.
https://www.sf-healing.com/page/122 (Copy & Paste)

The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)