Discussion: I have seen that there are homemade recipes for natural kinds of toothpaste. Are they effective and recommended for Fibromyalgia patients?

Hygiene, toiletry, and house cleaning products containing natural substances are especially advisable for fibromyalgia patients. Unnatural substances increase the level of inflammation in the body. Industrial toothpaste contains powerful erosive substances that can eliminate scratches in the car bin. The question is whether you want such toothpaste in your mouth. I prefer not to!

I highly recommend natural kinds of toothpaste. They are very effective in removing stains and tartar and do not contain any banned substances. You will find many recipes online. I prefer the following formula:
Two tablespoons of baking soda, a teaspoon of refined table salt, two tablespoons of bentonite clay powder, one tablespoon of apple cider vinegar, and two tablespoons of cold-pressed coconut oil. Place the ingredients in a small glass jar with a lid and mix well before use. The ointment looks gray and tastes slightly salty. It is relatively low in price and contains only natural ingredients.