Discussion: I have prolonged constipation, and I take laxatives regularly. The doctor advised me to stop.

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I have prolonged constipation, and I take laxatives regularly. The doctor advised me to stop.

Laxatives do not cause long-term weight loss and are not recommended for use in those who suffer from food and eating addiction.

Constipation is often the result of an unbalanced intestinal flora. Constipation has far-reaching health consequences. However, prolonged use of laxatives is not recommended. The healthy way to return to the natural bowel movement is a varied diet without processed and industrialized products. A diet is rich in dietary fiber, natural probiotic bacteria, fats, and natural oils, and a sharp reduction in the consumption of animal foods.

Links:
The holistic principle and balancing gut flora are essential.
https://www.sf-healing.com/page/110 (Copy & Paste)

Food-eating Addiction Weaning Methodology.
https://www.sf-healing.com/page/192 (Copy & Paste)

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