Discussion: I have prolonged constipation, aggravating my migraine pain, and I take laxatives regularly. A naturopath advised me to stop.

Constipation is often the result of an unbalanced intestinal flora. Constipation has far-reaching health consequences. However, prolonged use of laxatives is not recommended. The healthy way to return to the natural bowel movement is a varied diet without processed and industrialized products. A diet is rich in dietary fiber, natural probiotic bacteria, fats, and natural oils, and a sharp reduction in the consumption of animal foods. I recommend that you read the article in the attached link. The article details how to recover naturally from migraines, including a recommended diet.

Link: Alleviation of Migraine Pain by Self-Healing Natural Medicine.
https://www.sf-healing.com/page/125 (Copy & Paste)