Discussion: How do I know if my gut flora is balanced? (Critical for chronic prostatitis patients)

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How do I know if my gut flora is balanced? (Critical for chronic prostatitis patients)

Balancing the gut flora is critical for the recovery of the immune system and recovery from chronic prostatitis. There are two relatively easy ways. The pH in a urine test is a good indicator of a balanced intestinal flora. A pH of 6 and below indicates an imbalance in gut flora. A pH of 6.5-7 indicates balanced gut flora. The second way is to take live bacteria probiotics, preferably by drinking yogurt (unsweetened), preferably goat yogurt. If you have taken a hefty dose of about 300 ccs several times and are farting, your intestinal flora is probably unbalanced.

Link: The holistic principle and balancing gut flora are essential.
https://www.sf-healing.com/page/110 (Copy & Paste)
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