Discussion: What steps must be taken to release unresolved traumatic events from the subconscious? (Relevant also for CHD, especially young patients)

The heart is energetically associated with the fourth energy center. The heart chakra is strongly influenced by LOVE, heartbreak, and self-esteem.

There are two main steps in the process:

1 The first step is to locate the unresolved traumatic event (or events). It is important to emphasize that most people cannot perform self-psychoanalysis, especially in childhood events and the distant past. (Sometimes also events related to deceased relatives)

2 The second step is to release the traumatic events (on a mental level) to return to consciousness, where they are harmless, even if very painful! The release of the traumas does not involve forgetting.

Releasing traumatic events is a challenging process that sometimes takes a long time. Remaining from chronic diseases and addictions is often difficult without the release of the traumas.

Link: The Subconscious is the bridge that connects the Mind to the Body, making it Spiritual.
https://www.sf-healing.com/page/139 (Copy & Paste)