Practical issues concerning Migraine patients. Frequency music may be another tool for migraine headaches, but not as an exclusive treatment.
It is advisable to listen to music while lying down with eyes closed, preferably in a dark and quiet room, while meditating and using guided imagery. Frequencies are ineffective if they do not penetrate the subconscious. If you search YouTube, you can find several recommended frequencies, such as 432, 528, 741 Hz, and more. The sounds are very soothing and pleasing.
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