Discussion: I recommend to smokers and alcoholics in the weaning stages listening to music at reputed frequencies that may support the weaning stage.

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Addictions - Alcohol and smoking withdrawal methodology.

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I recommend to smokers and alcoholics in the weaning stages listening to music at reputed frequencies that may support the weaning stage.

14/02/2022 10:48

Harel Samuel

It is advisable to listen to music while lying down with eyes closed, preferably in a dark and quiet room. It is possible while meditating and using guided imagery. Frequencies are ineffective if they do not penetrate the subconscious. If you search YouTube, you can find several recommended frequencies, such as 432, 528, 741 Hz, and more. The sounds are very soothing and pleasing.

Link: Alcoholic Beverages Addiction Withdrawal Methodology.
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