Discussion: If you have the option, go for a short walk, right after a lightning storm. (Dress well)

Lightning storms charge the air with negative ions. Breathing air with negative ions (loaded with an additional electron) strengthens your life energy. It may help temporarily reduce typical diabetes symptoms. (You better dress in warm and dry clothes.) It is no coincidence that walking after rain makes people feel more alert and energetic. However, rainfall does not produce negative ions. Air after heavy rain is cleaner.