Weekends are the best time. Often, there is a light fatigue reaction after baking soda and coffee enemas.
Coffee enemas are ineffective (and unpleasant) if the stomach and intestines are loaded with digested food; therefore, it is necessary to perform coffee enemas on an empty stomach. Before breakfast, the stomach is usually empty; it is good timing to perform a coffee enema if you prefer the afternoon (after work). Eating a light lunch without meat (fish is much more easily digested.) Coffee enemas before sleep are not recommended as they make you more alert.
In chronic patients, the recommended frequencies are individual, but initially, it is ineffective if performed less than once or twice a week. (Later, the frequency can be reduced.) Chronic Liver and kidney patients are in a different category; their recommended frequencies are much higher.
Link: Therapeutic Enemas: Coffee, Baking soda, Lemon, MMS, and Probiotics.
https://www.sf-healing.com/page/131 (Copy & Paste)
The next post: Enemas common accessories.
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