Discussion: If you have the option, go for a short walk, right after a lightning storm. (Dress well)

Lightning storms charge the air with negative ions. You breathe air with negative ions (loaded in an additional electron), strengthening life energy. It is no coincidence that walking after rain makes people feel more energetic; the air after rain is cleaner. However, rainfall does not produce negative ions. Autoimmune patients can benefit from walking in nature near many trees without car pollution.