Social networks have created the illusion of a "friendship replacement." They encourage nonstop re-feeding, which dictates increasing use. Decide who your friends are, preferably several to whom you devote unlimited time. Everyone else will soon realize that you are not available for every tweet or picture they upload. Leisure is a precious resource in the modern world; do not waste it in vain.
Link: Mental barriers prevent us from making essential changes in diet and lifestyle.
https://www.sf-healing.com/page/208 (Copy & Paste)
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