Discussion: I am a 40-year-old married woman who regularly suffers from vaginal fungus. My husband claims I am not wet enough and can not enjoy sex with me at all. I feel confused.

Recurrent vaginal fungus indicates an imbalance in the intestinal flora. I recommend that you consult a naturopath and adopt an anti-inflammatory diet. Vaginal fungi create a characteristic pain and impair lubricating fluid production, facilitating penetration. In the meantime, it is recommended that you use a water-based lubricant. It is essential to have an honest and open conversation with your husband. Avoiding sex creates mutual remoteness and damages the relationship.

Chronic fungal infections disappear when the intestinal flora is balanced. Most people with fungal infections try a local treatment, usually temporarily. Antifungal drug treatment is very toxic to the liver and is not recommended. Balancing the intestinal flora has a far-reaching effect on the immune system.

Common symptoms of unbalanced intestinal flora:
Onychomycosis (nail fungus), in women, chronic fungal infection of the vagina, chronic constipation, weight gain, gastrointestinal gas, itching in the anus, and chronic fatigue. In pH, urine tests are usually below 5.5. (very acidic urine) Impaired immune system.

Recommended foods.
Fruits, vegetables, roots, mushrooms, sprouts, legumes, berries, nuts, and lentils. (Foods are rich in dietary fiber.)
Natural oils/ fats. (Cold-pressed only.)
All fermented products. (Such as goat yogurt.)
Deepwater fish - Rich in omega 3.
Goat milk and Yogurt, Organic eggs.

Recommended foods to minimize or avoid totally.
A sharp reduction in eating industrialized, processed & artificial foods & beverages.
Plain sugars and all high glycemic carbohydrates. (Such as white flour and potatoes.)
It solidified vegetable oils - trans oils.
Hard to digest animal protein.
Especially minced, smoked, and canned meat.
Dairy products, in general, especially hard cheeses.

Nutritional recommendations to balance intestinal flora in a relatively short time. (Thus, eliminating all fungal infections.)

Links:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)

The holistic principle and balancing gut flora are essential.
https://www.sf-healing.com/page/110 (Copy & Paste)