The reaction you experience is typical for someone with a gallbladder blockage, resulting in an imbalance in the intestinal flora. I recommend changing your diet to an easy-to-digest and balanced diet. You should avoid industrialized foods altogether. You can try incorporating diet with detoxification using coffee enemas and/or liver and gallbladder flushes. (It is essential to pay attention to the safety instructions.)
Link: The holistic principle and balancing gut flora are essential.
https://www.sf-healing.com/page/110 (Copy & Paste)
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