Discussion: Take, for example, two identical twins performing the same activities. Will they necessarily gain the same amount of calories if they consume the same calories but with different compositions (natural vs. industrialized)?

Surprisingly! Processed foods are making us gain weight much faster than the same calories of natural foods. This issue is not directly related to quitting smoking or alcohol but emphasizes the enormous importance of consuming natural, non-processed, and non-industrialized foods. During the detoxification stages, it is incredibly essential to consume natural nutrition.

The answer is "not necessarily." The explanation stems from the fact that their tissue renewal requirements are not the same, and their gut flora is not the same. Different absorption of nutrients resulting from diverse intestinal gut flora and other needs for tissue renewal may lead to different routing of nutrients to non-caloric conditions. These discoveries are reflected in an existing technology called the "fecal transplant," which contradicts the common thought that all calories are equal.

Link: Calories cannot disappear but can be redirected as uncounted.
https://www.sf-healing.com/page/141 (Copy & Paste)