A balance of the intestinal flora is especially essential for relieving migraine pain. The effect of intestinal flora on the immune system is very significant.
There are two relatively easy ways. The pH in a urine test is a good indicator of a balanced intestinal flora. A pH of 6 and below indicates an imbalance in gut flora. A pH of 6.5-7 indicates balanced gut flora. The second way is to take live bacteria probiotics, preferably by drinking yogurt (unsweetened), preferably goat yogurt. If you have taken a hefty dose of about 500 ccs and have been farting, your intestinal flora is probably unbalanced.
Link: The holistic principle and balancing gut flora are essential.
https://www.sf-healing.com/page/110 (Copy & Paste)
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