Black coffee, without milk and sugar, improves digestion.

Drinking black coffee, without milk and sugar, improves digestive processes in the stomach through increased secretion of digestive juices. In addition, coffee stimulates the liver to secrete more bile fluid, thus helping to cleanse the liver while strengthening the immune system and even aiding weight loss.

The problem with coffee is not the coffee itself but the milk and sugar many people add. Caffeine has the properties of a stimulant, so for those who are sensitive, it is recommended not to drink coffee before bedtime. Drinking black coffee, between 2-5 cups a day, after meals, possibly with dark chocolate (2-3) cubes, is an excellent recipe for improved digestion.